Tag: fitness

My Trysts With Meditation

I first started meditating more than a decade ago when I was in college. That time, I devoured self-help books in an effort to project myself as a strong, confident woman. Or at least, to believe that I did. I went through Joseph Murphy’s “The Power of the Subconscious Mind,” and the “Silva Mind Control

Running On

Tomorrow is the  TCS World 10k marathon. Many years ago, I started my love for running with the then Sunfeast marathon. I took the easy 5K or rather I think it was called the Open 5k. I had hardly prepared and I didn’t know what a good time was. I was determined though to never